Figuring Out Fiber
When you think of fiber, what image comes to your head? Your grandma’s box of prunes? An orange-flavored, gritty drink? But fiber plays an important role as part of a healthy diet and is more than prunes and powder.
When you think of fiber, what image comes to your head? Your grandma’s box of prunes? An orange-flavored, gritty drink? But fiber plays an important role as part of a healthy diet and is more than prunes and powder.