Grocery Store Tours

grocery tour

Changing your eating habits means changing your shopping. If you want to eat healthier, but find grocery shopping overwhelming, then this is a solution for you. We will show you how to navigate the never-ending aisles of food products and finally make sense of food labels and nutrition information to meet your health goals.

During the tour, you will learn how to:

  • Read and identify food and nutrition labels to fit into your health plan.
  • Avoid trans-fat, high fructose corn syrup, MSG, and other food additives that can sabotage your health
  • Manage gluten-free shopping
  • Save time and money by using proven shopping techniques
  • Easily compare brands to select the best product for you and your family

You can schedule your tour on a day and time that is most convenient for you, including evenings. We can meet you at your favorite grocery store or use a virtual setting to conduct your tour. It couldn’t be more easier!