Category: binging

Ten Years Later…

With 10 years under her belt, Registered Dietitian, Sunny Yingling reflects on her 10 years in the practice of dietetics and shares the recurring themes and recurring messages from the field.

Super Bowl & Snacking!

With the Super Bowl approaching, so do invites to parties full of appetizing food choices. No one event, one meal, one snack will ever ruin your weight or your health status, but sometimes we want healthy alternatives as well. In this article, Sunny Yingling (Director of Nutrition) provides some tips to stay balanced during the big game.