Plan Nutrition Institute

We know that one on one nutrition meetings are not everyone’s cup of tea or necessary for the long term. Accordingly, we provide courses that deliver useful tools, information, education, and recipes that satisfy questions to hot topics in nutrition, weight loss strategies and direction for a journey to better health.

Go REAL in 2018!

whats your new years resolution resize

Spring 2018 4-Week Nutrition Education Course

At Plan Health & Fitness, we believe the best way to get healthy is by eating real food!

We believe in REAL food – the kind that is nourishing, satisfying, and enjoyable.  We don’t believe in gimmicks, fads, or starvation diets.

Starts Tuesday, January 16th at 6:00 PM!

Every Tuesday from 6:00 PM – 7:30 PM beginning January 16th to February 6th, join our Registered Dietitian and Director of Nutrition, Sunny Yingling to:

  • Learn the “real food” method of weight loss & management
  • Get rid of the “quick fixes”, fad diets, and unhappy eating.
  • Develop healthy nutrition habits and tips to control cravings.
  • Discuss portion distortion and eating on the go.
  • Learn how to boost your metabolism with certain foods.
  • Move toward reaching your personal health & wellness goals.

Call (559) 440-9200 and Register Today!

Cost is $99 for the Spring 2018 session or $25 per class. Save $10 when you sign up a friend. Please call (559) 440-9200 to sign up.